Lee Freeman 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
121
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 112 |
October 06, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 726 | 121 | 18 | 126 |
| 2:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 21 | 91 |
| 4:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 19 | 127 |
| 6:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 18 | 131 |
| 8:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 18 | 140 |
| 10:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 18 | 142 |
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Workout Graph
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