Lee Freeman 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
133
Calories
86
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 113 |
October 12, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 798 | 133 | 20 | 86 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 | 90 |
| 4:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 21 | 86 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | 88 |
| 8:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 21 | 85 |
| 10:00.0 | 453 | 2:12.4 | 151 | 840 | 28 | 20 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.