Lee Freeman 38:39 row
7,783
Meters
38:39.8
Time
2:29.0
Pace
425
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 810 |
| Drag Factor | 109 |
October 30, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:39.8 | 7,783 | 2:29.0 | 106 | 659 | 425 | 21 | 155 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 | 140 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 150 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 154 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 | 154 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 | 157 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 | 162 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 | 164 |
| 38:39.8 | 740 | 2:28.5 | 107 | 655 | 40 | 21 | 166 |
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Workout Graph
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