Lee Freeman 25:06 row
5,068
Meters
25:06.3
Time
2:28.6
Pace
275
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 124 |
September 09, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.3 | 5,068 | 2:28.6 | 107 | 657 | 275 | 22 | 144 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 122 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 | 137 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 | 142 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 | 151 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 | 157 |
| 25:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 | 157 |
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Workout Graph
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