Lee Freeman 25:05 row
5,035
Meters
25:05.8
Time
2:29.5
Pace
274
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 126 |
September 15, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.8 | 5,035 | 2:29.5 | 105 | 655 | 274 | 24 | 136 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 | 121 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 136 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 137 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 142 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 | 148 |
| 25:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 0 | 148 |
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Workout Graph
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