Lee Freeman 25:00 row
5,286
Meters
25:00.0
Time
2:21.8
Pace
299
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 124 |
September 22, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,286 | 2:21.8 | 123 | 717 | 299 | 25 | 144 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 | 131 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 138 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 | 147 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 | 148 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 | 156 |
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Workout Graph
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