Lee Freeman 25:00 row
5,207
Meters
25:00.0
Time
2:24.0
Pace
290
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 124 |
October 02, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,207 | 2:24.0 | 117 | 696 | 290 | 25 | 146 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 | 127 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 | 138 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 | 148 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 | 154 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 | 163 |
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Workout Graph
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