Lee Freeman 6000m row
6,000m
Meters
25:56.4
Time
2:09.7
Pace
367
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 104 |
July 31, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.4 | 6,000m | 2:09.7 | 160 | 852 | 25 | 161 |
| 5:02.7 | 1,200m | 2:06.1 | 174 | 900 | 26 | 153 |
| 5:09.4 | 2,400m | 2:08.9 | 163 | 862 | 26 | 158 |
| 5:18.3 | 3,600m | 2:12.6 | 150 | 816 | 25 | 160 |
| 5:17.7 | 4,800m | 2:12.3 | 151 | 819 | 25 | 163 |
| 5:08.3 | 6,000m | 2:08.4 | 165 | 868 | 25 | 172 |
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Workout Graph
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