Lee Freeman 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 102 |
March 24, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 708 | 118 | 20 | 134 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 21 | 131 |
| 4:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 20 | 129 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 20 | 135 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 | 140 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 139 |
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Workout Graph
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