Pascal MOUZON 3x1000m/1:00r row
3,000
Meters
17:28.1
Time
2:54.6
Pace
153
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,044 |
| Overall Time | 20:28.1 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 114 |
March 11, 2022 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.1 | 3,000 | 2:54.6 | 66 | 525 | 19 | |
| 5:48.0 | 1,000 | 2:54.0 | 66 | 528 | 19 | |
| 6:00.5 | 1,000 | 3:00.2 | 60 | 505 | 17 | |
| 5:39.6 | 1,000 | 2:49.8 | 71 | 546 | 21 | |
| r44 |
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Workout Graph
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