Pascal MOUZON 5x1000m/1:15r row
5,000
Meters
27:56.4
Time
2:47.6
Pace
257
Calories
108
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 5,079 |
| Overall Time | 34:11.4 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 113 |
April 27, 2022 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.4 | 5,000 | 2:47.6 | 74 | 551 | 21 | 108 |
| 5:52.0 | 1,000 | 2:56.0 | 64 | 511 | 20 | 103 |
| 5:26.7 | 1,000 | 2:43.3 | 80 | 573 | 21 | 110 |
| 5:29.9 | 1,000 | 2:44.9 | 78 | 567 | 21 | 111 |
| 5:28.8 | 1,000 | 2:44.4 | 79 | 569 | 21 | 112 |
| 5:39.1 | 1,000 | 2:49.5 | 72 | 541 | 20 | 106 |
| r79 |
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Workout Graph
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