Pascal MOUZON v750m/2:00r...3 row
2,250
Meters
12:25.8
Time
2:45.7
Pace
116
Calories
96
Heart Rate
| Rest Distance | 317 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,567 |
| Overall Time | 18:25.8 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 114 |
May 16, 2022 08:44:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:25.8 | 2,250 | 2:45.7 | 77 | 564 | 20 | 96 | |
| 4:24.8 | 750 | 2:56.5 | 64 | 518 | 21 | 92 | |
| r: 2:00 | 134 | ||||||
| 3:57.1 | 750 | 2:38.0 | 89 | 605 | 20 | 100 | |
| r: 2:00 | 84 | ||||||
| 4:03.9 | 750 | 2:42.6 | 81 | 580 | 21 | 97 | |
| r: 2:00 | 99 | ||||||
| r317 |
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Workout Graph
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3 x 750m / 2 min easy by KREW/LiveRowing