Pascal MOUZON v2:00/r...6 row
2,780
Meters
16:00.0
Time
2:52.6
Pace
140
Calories
99
Heart Rate
| Rest Distance | 318 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 3,098 |
| Overall Time | 18:15.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 114 |
June 02, 2022 09:01:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,780 | 2:52.6 | 68 | 534 | 24 | 99 | |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 21 | 89 | |
| 3:00.0 | 523 | 2:52.0 | 69 | 536 | 24 | 98 | |
| r: 0:30 | 66 | ||||||
| 3:00.0 | 533 | 2:48.8 | 73 | 550 | 26 | 100 | |
| r: 0:30 | 75 | ||||||
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 28 | 105 | |
| r: 0:45 | 102 | ||||||
| 3:00.0 | 514 | 2:55.0 | 65 | 524 | 25 | 101 | |
| r: 0:30 | 75 | ||||||
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 23 | 100 | |
| r318 |
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Workout Graph
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