Pascal MOUZON v2:56/r...5 row
2,500m
Meters
14:11.2
Time
2:50.2
Pace
127
Calories
64
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,744m |
| Overall Time | 16:11.2 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 102 |
July 02, 2022 09:19:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:11.2 | 2,500m | 2:50.2 | 71 | 544 | 24 | 64 | |
| 2:56.8 | 500m | 2:56.8 | 63 | 517 | 21 | 78 | |
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 24 | 91 | |
| r: 0:30 | 73m | ||||||
| 2:45.3 | 500m | 2:45.3 | 77 | 566 | 27 | 57 | |
| r: 0:30 | 46m | ||||||
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 28 | 49 | |
| r: 1:00 | 125m | ||||||
| 2:54.9 | 500m | 2:54.9 | 65 | 525 | 24 | 44 | |
| r244m |
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Workout Graph
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2500 m by KREW