Pascal MOUZON v300m/r...7 row
3,000
Meters
16:52.6
Time
2:48.7
Pace
151
Calories
66
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 16:52.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 115 |
July 22, 2022 08:24:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.6 | 3,000 | 2:48.7 | 73 | 536 | 26 | 66 |
| 1:48.3 | 300 | 3:00.5 | 60 | 498 | 24 | 70 |
| 2:48.1 | 500 | 2:48.1 | 74 | 535 | 26 | 70 |
| 2:52.9 | 500 | 2:52.9 | 68 | 520 | 25 | 65 |
| 2:46.7 | 500 | 2:46.7 | 76 | 539 | 28 | 56 |
| 1:02.8 | 200 | 2:37.0 | 90 | 573 | 30 | 60 |
| 2:50.2 | 500 | 2:50.2 | 71 | 528 | 26 | 83 |
| 2:43.6 | 500 | 2:43.6 | 80 | 572 | 28 | 60 |
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Workout Graph
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