Pascal MOUZON 3000m row
3,000m
Meters
16:28.3
Time
2:44.7
Pace
154
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
August 26, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.3 | 3,000m | 2:44.7 | 78 | 569 | 25 |
| 2:52.7 | 500m | 2:52.7 | 68 | 533 | 25 |
| 2:50.1 | 1,000m | 2:50.1 | 71 | 544 | 25 |
| 2:43.6 | 1,500m | 2:43.6 | 80 | 575 | 26 |
| 2:40.1 | 2,000m | 2:40.1 | 85 | 593 | 26 |
| 2:39.6 | 2,500m | 2:39.6 | 86 | 596 | 26 |
| 2:42.2 | 3,000m | 2:42.2 | 82 | 582 | 26 |
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Workout Graph
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