Pascal MOUZON 3000m row
3,000
Meters
16:43.9
Time
2:47.3
Pace
152
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 121 |
October 01, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.9 | 3,000 | 2:47.3 | 75 | 545 | 152 | 23 |
| 2:48.6 | 500 | 2:48.6 | 73 | 533 | 25 | 23 |
| 2:50.6 | 1,000 | 2:50.6 | 70 | 527 | 25 | 21 |
| 2:55.9 | 1,500 | 2:55.9 | 64 | 511 | 25 | 23 |
| 2:47.9 | 2,000 | 2:47.9 | 74 | 536 | 25 | 23 |
| 2:44.0 | 2,500 | 2:44.0 | 79 | 570 | 26 | 25 |
| 2:36.8 | 3,000 | 2:36.8 | 91 | 596 | 26 | 26 |
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Workout Graph
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