Pascal MOUZON 4x500m/0:45r row
2,000m
Meters
11:27.4
Time
2:51.8
Pace
100
Calories
| Rest Distance | 324m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,324m |
| Overall Time | 14:27.4 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 109 |
November 07, 2022 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.4 | 2,000m | 2:51.8 | 69 | 537 | 25 | |
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 26 | |
| 2:52.0 | 500m | 2:52.0 | 69 | 536 | 26 | |
| 2:52.1 | 500m | 2:52.1 | 69 | 536 | 25 | |
| 2:51.9 | 500m | 2:51.9 | 69 | 537 | 25 | |
| r324m |
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Workout Graph
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Inter-constant 500