Pascal MOUZON 4x500m/0:45r row
2,000m
Meters
11:16.9
Time
2:49.2
Pace
100
Calories
| Rest Distance | 320m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,320m |
| Overall Time | 14:16.9 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 109 |
November 07, 2022 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.9 | 2,000m | 2:49.2 | 72 | 548 | 25 | |
| 2:47.5 | 500m | 2:47.5 | 74 | 556 | 25 | |
| 2:49.4 | 500m | 2:49.4 | 72 | 547 | 25 | |
| 2:50.2 | 500m | 2:50.2 | 71 | 544 | 26 | |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 26 | |
| r320m |
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Workout Graph
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Inter-constant 500