Pascal MOUZON v500m/0:40r...4 row
2,000m
Meters
11:03.8
Time
2:45.9
Pace
102
Calories
| Rest Distance | 238m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,238m |
| Overall Time | 13:03.8 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 110 |
November 10, 2022 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,000m | 2:45.9 | 77 | 563 | 25 | |
| 2:48.7 | 500m | 2:48.7 | 73 | 550 | 25 | |
| r: 0:40 | 65m | |||||
| 2:46.7 | 500m | 2:46.7 | 76 | 560 | 26 | |
| r: 0:40 | 88m | |||||
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 25 | |
| r: 0:40 | 85m | |||||
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 25 | |
| r238m |
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Workout Graph
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2000m_v500m/:40r...4