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Pascal MOUZON 7x500m/0:40r row

3,500m

Meters

19:15.7

Time

2:45.1

Pace

182

Calories

Rest Distance543m
Rest Time4:40.0
Overall Distance4,043m
Overall Time23:55.7
Average Watts78
Calories Per Hour567
Stroke Rate26
Stroke Count565
Drag Factor117

November 11, 2022 09:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Inter-constant 500

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:15.7 3,500m 2:45.1 78 567 26
2:45.4 500m 2:45.4 77 566 26
2:45.2 500m 2:45.2 78 567 26
2:45.4 500m 2:45.4 77 566 26
2:44.2 500m 2:44.2 79 572 26
2:44.9 500m 2:44.9 78 568 26
2:45.2 500m 2:45.2 78 567 26
2:45.4 500m 2:45.4 77 566 26
r543m

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