Pascal MOUZON 5x500m/0:40r row
2,500m
Meters
13:47.1
Time
2:45.4
Pace
128
Calories
| Rest Distance | 384m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,884m |
| Overall Time | 17:07.1 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 116 |
November 14, 2022 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.1 | 2,500m | 2:45.4 | 77 | 566 | 25 | |
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 25 | |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 25 | |
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 26 | |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 25 | |
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 25 | |
| r384m |
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Workout Graph
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Inter-constant 500