Pascal MOUZON 4x500m/0:40r row
2,000m
Meters
10:49.6
Time
2:42.4
Pace
103
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,265m |
| Overall Time | 13:29.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 115 |
November 22, 2022 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.6 | 2,000m | 2:42.4 | 82 | 581 | 27 | |
| 2:47.5 | 500m | 2:47.5 | 74 | 556 | 27 | |
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 27 | |
| 2:42.9 | 500m | 2:42.9 | 81 | 578 | 27 | |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 28 | |
| r265m |
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Workout Graph
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Inter-constant 500