Pascal MOUZON 5x500m/0:40r row
2,500m
Meters
13:41.7
Time
2:44.3
Pace
128
Calories
Rest Distance | 274m |
---|---|
Rest Time | 3:20.0 |
Overall Distance | 2,774m |
Overall Time | 17:01.7 |
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 25 |
Stroke Count | 380 |
Drag Factor | 113 |
December 09, 2022 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:41.7 | 2,500m | 2:44.3 | 79 | 571 | 25 | |
2:51.8 | 500m | 2:51.8 | 69 | 537 | 25 | |
2:46.1 | 500m | 2:46.1 | 76 | 562 | 24 | |
2:42.6 | 500m | 2:42.6 | 81 | 580 | 25 | |
2:37.1 | 500m | 2:37.1 | 90 | 610 | 26 | |
2:44.2 | 500m | 2:44.2 | 79 | 572 | 27 | |
r274m |
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Workout Graph
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