Pascal MOUZON 4x500m/0:40r row
2,000m
Meters
10:52.0
Time
2:43.0
Pace
104
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,187m |
| Overall Time | 13:32.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 105 |
January 09, 2023 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.0 | 2,000m | 2:43.0 | 81 | 578 | 24 | |
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 25 | |
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 24 | |
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 24 | |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 27 | |
| r187m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Inter-constant 500