Pascal MOUZON 500m row
500
Meters
3:01.2
Time
3:01.2
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 105 |
April 05, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.2 | 500 | 3:01.2 | 59 | 496 | 25 | 20 |
| 0:38.4 | 100 | 3:12.0 | 49 | 468 | 5 | 22 |
| 0:36.0 | 200 | 3:00.0 | 60 | 500 | 5 | 20 |
| 0:35.7 | 300 | 2:58.5 | 62 | 504 | 5 | 20 |
| 0:35.6 | 400 | 2:58.0 | 62 | 505 | 5 | 20 |
| 0:35.5 | 500 | 2:57.5 | 63 | 507 | 5 | 20 |
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500m