Pascal MOUZON 3x500m/0:40r row
1,500m
Meters
8:03.6
Time
2:41.2
Pace
77
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,582m |
| Overall Time | 10:03.6 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 102 |
April 27, 2023 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.6 | 1,500m | 2:41.2 | 84 | 587 | 23 | |
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 23 | |
| 2:42.2 | 500m | 2:42.2 | 82 | 582 | 23 | |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 24 | |
| r82m |
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Workout Graph
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Inter-constant 500