clark t 5000m row
5,000
Meters
19:06.7
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 172 |
April 30, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.7 | 5,000 | 1:54.6 | 232 | 1098 | 27 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 27 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 28 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1087 | 28 |
| 3:48.2 | 4,000 | 1:54.1 | 236 | 1110 | 28 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1172 | 29 |
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Workout Graph
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