Kim Inglis 54:13 row
10,545
Meters
54:13.8
Time
2:34.2
Pace
563
Calories
140
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 1315 |
| Drag Factor | 95 |
October 11, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:13.8 | 10,545 | 2:34.2 | 95 | 622 | 563 | 24 | 140 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 | 122 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 | 140 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | 144 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 | 135 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 | 151 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 25 | 140 |
| 35:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 | 146 |
| 40:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 | 141 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 | 153 |
| 50:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 | 151 |
| 54:13.8 | 763 | 2:46.3 | 76 | 553 | 39 | 23 | 126 |
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Workout Graph
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