Kim Inglis 30:05 row
6,078
Meters
30:05.9
Time
2:28.5
Pace
332
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 97 |
October 19, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 6,078 | 2:28.5 | 107 | 667 | 332 | 21 | 135 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 20 | 128 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 | 133 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 | 139 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 | 134 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 | 139 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 | 137 |
| 30:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 0 | 135 |
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Workout Graph
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