Kim Inglis 5000m row
5,000
Meters
23:02.1
Time
2:18.2
Pace
289
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 101 |
November 21, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.1 | 5,000 | 2:18.2 | 133 | 756 | 24 | 157 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 24 | 153 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 24 | 156 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 24 | 158 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 757 | 24 | 159 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 24 | 161 |
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Workout Graph
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