Kim Inglis 30:05 row
6,268
Meters
30:05.9
Time
2:24.0
Pace
349
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 103 |
January 13, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 6,268 | 2:24.0 | 117 | 702 | 349 | 24 | 126 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 | 113 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 | 122 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 | 122 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 | 126 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 | 128 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 137 |
| 30:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 0 | 136 |
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Workout Graph
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