Kim Inglis 30:32 row
6,166
Meters
30:32.3
Time
2:28.5
Pace
337
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 104 |
January 15, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:32.3 | 6,166 | 2:28.5 | 107 | 662 | 337 | 24 | 129 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 | 113 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 | 123 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 | 127 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 | 132 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 | 132 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 | 142 |
| 30:32.3 | 99 | 2:43.1 | 81 | 557 | 5 | 19 | 139 |
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Workout Graph
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