Kim Inglis 30:05 row
6,298m
Meters
30:05.6
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 103 |
March 05, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,298m | 2:23.3 | 119 | 708 | 22 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 30:05.6 | 16m | 2:55.0 | 65 | 524 |
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Workout Graph
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