Kim Inglis 30:01 row
6,014
Meters
30:01.5
Time
2:29.7
Pace
327
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 98 |
May 29, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.5 | 6,014 | 2:29.7 | 104 | 653 | 327 | 22 | 131 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 20 | 114 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 | 135 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 | 134 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 | 138 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 | 135 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 | 132 |
| 30:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 131 |
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Workout Graph
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