Kim Inglis 30:01 row
6,135m
Meters
30:01.3
Time
2:26.8
Pace
339
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 99 |
June 06, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,135m | 2:26.8 | 111 | 680 | 21 | 134 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 117 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 138 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 140 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 137 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 131 |
| 30:01.3 | 1,033m | 2:25.8 | 113 | 688 | 22 | 141 |
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