Kim Inglis 30:01 row
6,163m
Meters
30:01.4
Time
2:26.1
Pace
342
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 97 |
June 08, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,163m | 2:26.1 | 112 | 685 | 22 | 138 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 129 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 142 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 139 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 132 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 138 |
| 30:01.4 | 1,038m | 2:25.1 | 114 | 693 | 23 | 148 |
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