Kim Inglis 30:03 row
6,171m
Meters
30:03.9
Time
2:26.1
Pace
342
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 97 |
June 09, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,171m | 2:26.1 | 112 | 685 | 22 | 140 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 119 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 148 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 142 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 141 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 140 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 145 |
| 30:03.9 | 4m | 8:07.5 | 3 | 310 | 145 |
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Workout Graph
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