Kim Inglis 30:03 row
6,194m
Meters
30:03.6
Time
2:25.5
Pace
344
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 97 |
June 11, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,194m | 2:25.5 | 113 | 690 | 23 | 141 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 121 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 145 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 142 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 142 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 149 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 145 |
| 30:03.6 | 4m | 7:30.0 | 4 | 313 | 144 |
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Workout Graph
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