Kim Inglis 30:03 row
5,959m
Meters
30:03.1
Time
2:31.2
Pace
322
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 98 |
June 17, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 5,959m | 2:31.2 | 101 | 647 | 22 | 134 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 112 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 137 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 141 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 142 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 137 |
| 30:03.1 | 995m | 2:32.3 | 99 | 640 | 23 | 139 |
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