Kim Inglis 30:02 row
6,120m
Meters
30:02.8
Time
2:27.2
Pace
336
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 99 |
June 20, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 6,120m | 2:27.2 | 110 | 676 | 22 | 146 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 125 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 156 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 153 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 152 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 137 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 153 |
| 30:02.8 | 4m | 5:50.0 | 8 | 328 | 152 |
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Workout Graph
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