Kim Inglis 30:00 row
6,097m
Meters
30:00.4
Time
2:27.6
Pace
335
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 98 |
June 21, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 6,097m | 2:27.6 | 109 | 674 | 21 | 142 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 121 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 148 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 148 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 146 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 146 |
| 30:00.4 | 1,013m | 2:28.2 | 107 | 669 | 22 | 146 |
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