Kim Inglis 30:03 row
6,157m
Meters
30:03.6
Time
2:26.4
Pace
339
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 98 |
June 23, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,157m | 2:26.4 | 111 | 683 | 21 | 140 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 119 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 141 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 145 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 141 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 146 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 145 |
| 30:03.6 | 6m | 5:00.0 | 13 | 344 | 144 |
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Workout Graph
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