Kim Inglis 30:03 row
6,117
Meters
30:03.3
Time
2:27.4
Pace
337
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 98 |
July 05, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 6,117 | 2:27.4 | 109 | 676 | 22 | 132 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 109 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 134 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 143 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 138 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 134 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 136 |
| 30:03.3 | 5 | 5:30.0 | 10 | 333 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.