Kim Inglis 30:03 row
6,117m
Meters
30:03.3
Time
2:27.4
Pace
337
Calories
132
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 22 |
Stroke Count | 673 |
Drag Factor | 98 |
July 05, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:03.3 | 6,117m | 2:27.4 | 109 | 676 | 22 | 132 |
5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 109 |
10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 134 |
15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 143 |
20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 138 |
25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 134 |
30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 136 |
30:03.3 | 5m | 5:30.0 | 10 | 333 | 135 |
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Workout Graph
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