Kim Inglis 30:02 row
6,189m
Meters
30:02.7
Time
2:25.6
Pace
343
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 97 |
July 07, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,189m | 2:25.6 | 113 | 689 | 22 | 143 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 121 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 148 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 148 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 148 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 146 |
| 30:02.7 | 1,040m | 2:25.5 | 114 | 690 | 24 | 148 |
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Workout Graph
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