Kim Inglis 20:05 row
4,182
Meters
20:05.5
Time
2:24.1
Pace
233
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 95 |
July 16, 2022 10:13:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 4,182 | 2:24.1 | 117 | 695 | 233 | 23 | 151 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | 128 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 | 159 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 24 | 158 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 | 156 |
| 20:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 0 | 154 |
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Workout Graph
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