Kim Inglis 20:05 row
4,182m
Meters
20:05.5
Time
2:24.1
Pace
233
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 95 |
July 16, 2022 10:13:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,182m | 2:24.1 | 117 | 702 | 23 | 151 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 128 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 159 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 158 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 156 |
| 20:05.5 | 10m | 4:35.0 | 17 | 357 | 0 | 154 |
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Workout Graph
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