Kim Inglis 30:01 row
6,209m
Meters
30:01.4
Time
2:25.0
Pace
345
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 97 |
July 19, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,209m | 2:25.0 | 115 | 694 | 22 | 135 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 119 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 141 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 146 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 143 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 125 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 137 |
| 30:01.4 | 1m | 11:40.0 | 1 | 303 | 0 | 137 |
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Workout Graph
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