Kim Inglis 30:02 row
6,167m
Meters
30:02.4
Time
2:26.1
Pace
340
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 97 |
July 20, 2022 09:56:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,167m | 2:26.1 | 112 | 685 | 23 | 130 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 116 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 141 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 142 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 109 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 130 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 136 |
| 30:02.4 | 6m | 3:20.0 | 44 | 450 | 0 | 136 |
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Workout Graph
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