Kim Inglis 30:02 row
6,177m
Meters
30:02.2
Time
2:25.8
Pace
342
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 96 |
July 21, 2022 10:37:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,177m | 2:25.8 | 113 | 688 | 22 | 138 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 123 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 143 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 144 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 144 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 132 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 143 |
| 30:02.2 | 3m | 6:06.6 | 7 | 324 | 0 | 143 |
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Workout Graph
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