Kim Inglis 40:02 row
8,208m
Meters
40:02.0
Time
2:26.3
Pace
453
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 94 |
July 25, 2022 14:50:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.0 | 8,208m | 2:26.3 | 112 | 684 | 20 | 122 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 111 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 136 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 135 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 123 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 121 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 114 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 115 |
| 40:02.0 | 1,020m | 2:28.0 | 108 | 671 | 24 | 124 |
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Workout Graph
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